This is a gentle type of massage that uses long strokes, kneading, and deep circular movements, and vibrations to help relax and energize you. Swedish massage can help increase blood circulation, release tension, and improve flexibility.

This type of massage uses slower, more forceful strokes to target the deeper layers of the muscle and connective tissues. Deep tissue massages can be helpful for chronic aches and pains as well as for muscle injuries.

This type of massage is for women who are pregnant. Prenatal massages can help reduce stress and anxiety, relieve muscle tension and pain, and improve circulation. 

This type of massage involves heated stones on specific points on the body. The warmth of the stones can help relax muscles, increase blood flow, and reduce stress and anxiety.

This type of massage uses slower, more forceful strokes to target the deeper layers of the muscle and connective tissues. Deep tissue massages can be helpful for chronic aches and pains as well as for muscle injuries.

This type of massage is based on the principle that specific points on the feet, hands, and ears correspond to different parts of the body. Reflexology uses these pressure points to help stimulate healing, reduce stress, and promote relaxation. It can be helpful for a wide range of conditions, including headaches, digestive issues, and insomnia.